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What to expect: Day therapy

Day programs
Patient at reception at Matilda Nepean

Mental health day therapy programs at Matilda Nepean

Matilda Nepean is proud to be a leading provider of private mental health care in the Nepean region. 

What to expect at our day therapy ​

Personalised care in a group therapy setting

Our group therapy-based programs deliver comprehensive care and support throughout your mental health journey.

Evidence-based therapies

We use the most up-to-date evidence-based therapies to provide effective tools and techniques for symptom management and optimal wellbeing. You can read more about our therapies here.

Senior and experienced mental health professionals

Our team comprises senior psychiatrists, psychologists, mental health nurses and allied health professionals who are skilled and experienced in providing compassionate, recovery-focused mental health care.

Supportive community

You will meet a supportive community of individuals who understand your experiences and challenges. Through group therapy and shared activities, you can build connections, reduce feelings of isolation, and build your personal support network.

Safe and nurturing environment

Our programs are conducted in a supportive and compassionate environment where you can safely explore and heal.

Continuity of care

Our programs are designed to integrate with other mental health services you may be receiving. We collaborate with your existing healthcare providers to ensure a cohesive treatment approach that addresses all aspects of your mental health care.

Modern, luxury facilities

Our programs are delivered in the mental health unit of Matilda Nepean, a boutique hotel-like private hospital that provides modern ‘five-star’ facilities and amenities.

Central, convenient location

We’re centrally located in the heart of Penrith, in the Penrith Health Precinct opposite Nepean Hospital at Kingswood. Matilda Nepean offers secure onsite car parking and is located a short 5-minute walk from Kingswood railway station.

Prefer to attend as an inpatient?

All mental health programs can be undertaken on either a day therapy basis, where you attend at set session times throughout the week, or on an inpatient basis, where you stay at the hospital for the duration of the program.

Individuals who join a program as an inpatient have access to a range of additional amenities and services. These include:

  • accommodation in oversized boutique hotel-like private rooms
  • a flexible dietitian-approved menu selection
  • in-room entertainment including audio and video services
  • an expansive gymnasium and hydrotherapy centre
  • in-house wellness services, which include on-site remedial massage therapy, hair salon and nail technician
  • well-appointed relaxation and recreation areas which include table tennis, reading areas, an outdoor alfresco and a communal barbeque area
  • comfortable open-plan workstations
  • in-hospital cafe with comfortable seating areas.

If you’d prefer to attend this program as an inpatient, you can find out more about this option here.

Matilda Nepean mental health inpatients using the expansive hydrotherapy facilities at Kingswood
Matilda Nepean mental health team

Learn more or enquire about admission

The Matilda Nepean mental health care team is here to support you on your journey to optimal mental health and wellbeing.

For more information or to inquire about admission to one of our day therapy or inpatient programs, please contact our intake coordinator, Jacki Maher, at tel: (02) 8123 6790 or email: mentalhealth@matildanepean.com.au.

Want to learn more about our other programs and therapies?

We offer a range of mental health day therapy programs tailored to specific mental health needs. These include:

  • Trauma Day Program
  • Veterans and First Responder PTSD Program
  • Acceptance and Commitment Therapy (ACT) Day Program
  • Mood and Anxiety Day Program
  • Introduction to Dialectical Behaviour Therapy (DBT) Day Program
  • Adult Attention Deficit Hyperactivity Disorder (ADHD) Day Program

We also offer a range of other therapies including:

Everyone’s needs are different. On admission to your program, our clinical team will determine which therapies and treatments are most appropriate for your needs in discussion with you.

Matilda Nepean mental health inpatients using the expansive hydrotherapy facilities at Kingswood

Frequently Asked Questions

How do I get a referral into a mental health program?
To participate in one of our mental health programs, you will need a referral from your treating GP or psychiatrist. Alternatively you can self-refer. To find out more, contact our intake coordinator to discuss your confidential needs.
Are programs covered by private health insurance?
We can contact your health fund on your behalf and let you know what will be covered by your private health insurance fund. Most programs are covered by private health insurance (once you have served the initial wait period and are up to date with your payments). Mental health cover is also now available for upgrade and same-day use as an initiative from the Australian Government. We can explain these details and assist with any questions you may have.
What happens if I don’t have private health insurance?
If you don’t have private health insurance, you can opt to pay privately – if that is an option for you. We can provide you with a quote in advance based on your program of interest and whether you will be a day patient or an inpatient, and you can opt to pay privately.
What happens once I enrol in a program?
When you are first referred to Matilda Nepean, our intake coordinator will arrange for you to have an initial consultation with one of our team psychologists. During this appointment, the psychologist will discuss your history and current situation and their recommendations with you. This may be enrolment in one of our day programs, or potentially staying with us in the hospital and receiving mental health support as an inpatient.

Our Doctors

Our doctors are highly experienced consultants in this specialised field of medicine.

Get in touch with our friendly team today