Day therapy program for personality disorders
Day therapy program
Designed for people living with personality disorders, our day therapy program helps individuals understand and better manage their symptoms, regulate their emotions, improve interpersonal relationships, and enhance their overall wellbeing.
Our program provides mental health therapies for people living with a personality disorder to help manage their symptoms better and set them on a journey of optimal mental health and wellbeing.
Our experienced mental health professionals are dedicated to providing effective interventions and guiding participants towards achieving long-lasting positive change and outcomes.
The program begins with a comprehensive mental health assessment by a senior psychiatrist who develops an individualised treatment plan tailored to your specific needs.
Group therapy sessions
We conduct our program via group therapy sessions which are facilitated by our skilled mental health team. These sessions provide a safe space to share experiences, gain insights, and learn valuable coping strategies.
Dialectical Behaviour Therapy (DBT)
We provide dialectical behaviour therapy, an evidence-based therapy that helps participants develop skills to regulate their emotions, manage difficult situations and improve interpersonal relationships.
The program includes skill-building sessions in emotion regulation, self-care, communication skills, boundary setting and a range of other areas to help you effectively manage symptoms.
Mindfulness and relaxation techniques
Our program incorporates mindfulness and relaxation techniques to promote self-awareness, reduce stress, and cultivate emotional wellbeing.
To support long-term success, the program includes comprehensive aftercare planning, including relapse prevention strategies, referral to community resources, and ongoing support options.
Day therapy at Matilda Nepean
Matilda Nepean is proud to be a leading provider of private mental health care in the Nepean region. This is what you can expect when you enrol in one of our day therapy programs:
- Personalised care in a group therapy setting
- Evidence-based therapies
- Senior and experienced mental health professionals
- A safe and nurturing environment
- Communication with your existing mental health care professionals
- Modern, luxury facilities in a central, convenient location.
You can learn more about what to expect as a day patient at Matilda Nepean here.
Learn more or enquire about admission
The Matilda Nepean mental health care team is here to support you on your journey to optimal mental health and wellbeing. For more information or to inquire about admission to our day therapy program, please contact our intake coordinator, Jacki Maher, at tel: 8123 6790 or email: firstname.lastname@example.org.