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Post-traumatic stress disorder

Inpatient services
Psychiatrist talking to day therapy patient at Matilda Nepean

Inpatient therapy for post-traumatic stress disorder

Post-traumatic stress disorder (PTSD) is a mental health condition characterised by the presence of distressing symptoms following exposure to a traumatic event or ongoing stressors.

Signs of PTSD can include:

  • Recurrent flashbacks or intrusive recollections of the traumatic event
  • Troubling dreams or nightmares
  • Steering clear of triggers associated with the event
  • Persistent negative thoughts or emotions about oneself or the world
  • A heightened sense of alertness or being easily startled
  • Challenges with sleeping or focusing
  • Frequent irritability or explosive anger
Matilda Nepean mental health team

Inpatient therapy program​ for post-traumatic stress disorder

Our inpatient therapy program offers mental health therapy and support for individuals who have experienced trauma and are dealing with post-traumatic stress disorder (PTSD) or other stress-related conditions.

We provide a safe and nurturing environment where you can access tools and strategies to address your specific symptoms and needs.

Our program focuses on helping individuals understand and manage the symptoms of PTSD and related stress conditions.

We help participants address trauma and stress-related emotions and develop new thought patterns to better manage the symptoms associated with trauma and stress.

Program elements

Comprehensive assessment

The program begins with a comprehensive mental health assessment by a senior psychiatrist who develops an individualised treatment plan tailored to your needs.

Group therapy sessions

We conduct our program via group therapy sessions which are facilitated by our skilled mental health team. These sessions provide a safe space to share experiences, gain insights, and learn valuable coping strategies.

Psycho-education

You will learn more about PTSD and stress-related disorders, including the impact of trauma on the mind and body, common symptoms, and effective treatment options.

Cognitive-behavioural therapy (CBT)

Participants learn strategies to help manage and change unhelpful thoughts and beliefs through cognitive-behavioural therapy techniques.

Skills training

We provide skills training to help cope with stress, regulate emotions, and manage trauma-related symptoms. This includes mindfulness techniques, relaxation exercises, emotion regulation strategies, and stress management techniques.

Self-care and wellness

A personalised self-care plan is developed to promote overall wellbeing, including self-compassion, self-care practices, and lifestyle adjustments that support optimal mental health.

Relapse prevention

We also develop strategies to prevent relapse and maintain progress. This focuses on identifying triggers, implementing coping mechanisms, and building a support network for ongoing support and accountability.

Inpatient therapy at Matilda Nepean

Matilda Nepean is proud to be a leading provider of private mental health care in the Nepean region. This is what you can expect when you enrol in one of our inpatient therapy programs:

  • Personalised care in a group therapy setting
  • Evidence-based therapies
  • Senior and experienced mental health professionals
  • A safe and nurturing environment
  • Communication with your existing mental health care professionals
  • Modern, luxury facilities in a central, convenient location.

You can learn more about what to expect as an inpatient at Matilda Nepean here.

Group therapy mental health session at Matilda Nepean
Matilda Nepean mental health inpatients using the expansive hydrotherapy facilities at Kingswood

Inpatient amenities and services

All mental health programs can be undertaken on either a day therapy basis, where you attend at set session times throughout the week, or on an inpatient basis, where you stay at the hospital for the duration of the program.

Individuals who join a program as an inpatient have access to a range of additional amenities and services. These include:

  • accommodation in oversized boutique hotel-like private rooms
  • a flexible dietitian-approved menu selection
  • in-room entertainment including audio and video services
  • an expansive gymnasium and hydrotherapy centre
  • in-house wellness services, which include on-site remedial massage therapy, hair salon and nail technician
  • well-appointed relaxation and recreation areas which include table tennis, reading areas, an outdoor alfresco and a communal barbeque area
  • comfortable open-plan workstations
  • in-hospital cafe with comfortable seating areas.

Prefer to attend this program as a day patient?

All mental health programs can be undertaken on either an inpatient basis, where you stay at the hospital in oversized boutique-hotel-like private rooms, or on a day therapy basis, where you attend at set session times throughout the week. You can tailor your therapy based on your needs and preferences.

If you’d prefer to attend this program as a day patient, you can find out more about this option here.

Matilda Nepean mental health day therapy program at Kingswood
Patient and nurse at Matilda Nepean

Learn more or enquire about admission to our post-traumatic stress disorder program

Our mental health care team is here to support you on your journey to optimal mental health and wellbeing.

For more information or to inquire about admission to our post-traumatic stress disorder inpatient or day therapy program, please contact our intake coordinator, Jacki Maher, at tel: (02) 8123 6790 or email: mentalhealth@matildanepean.com.au.

Want to learn more about our other programs and therapies?

Many programs at Matilda Nepean can be accessed on an inpatient or day-patient basis, depending on your needs and preferences.

We offer a range of mental health programs tailored to specific mental health needs. These include:

  • Trauma Day Program
  • Veterans and First Responder PTSD Program
  • Acceptance and Commitment Therapy (ACT) Day Program
  • Mood and Anxiety Day Program
  • Introduction to Dialectical Behaviour Therapy (DBT) Day Program
  • Adult Attention Deficit Hyperactivity Disorder (ADHD) Day Program

We also offer a range of other therapies including:

Everyone’s needs are different. Our clinical team will determine which therapies and treatments are most appropriate for your needs in discussion with you.

Matilda Nepean mental health inpatients using the expansive hydrotherapy facilities at Kingswood

Frequently Asked Questions

How do I get a referral into a mental health program?

To participate in one of our mental health programs, you will need a referral from your treating GP or psychiatrist. Alternatively you can self-refer. To find out more, contact our intake coordinator to discuss your confidential needs.

Are programs covered by private health insurance?

We can contact your health fund on your behalf and let you know what will be covered by your private health insurance fund. Most programs are covered by private health insurance (once you have served the initial wait period and are up to date with your payments). Mental health cover is also now available for upgrade and same-day use as an initiative from the Australian Government. We can explain these details and assist with any questions you may have.

What happens if I don’t have private health insurance?

If you don’t have private health insurance, you can opt to pay privately – if that is an option for you. We can provide you with a quote in advance based on your program of interest and whether you will be a day patient or an inpatient, and you can opt to pay privately.

What happens once I enrol in a program?

When you are first referred to Matilda Nepean, our intake coordinator will arrange for you to have an initial consultation with one of our team psychologists. During this appointment, the psychologist will discuss your history and current situation and their recommendations with you. This may be enrolment in one of our day programs, or potentially staying with us in the hospital and receiving mental health support as an inpatient.

Our Doctors

Our doctors are highly experienced consultants in this specialised field of medicine.

Get in touch with our friendly team today