Inpatient therapy for anxiety, depression & mood disorders
Mood disorders, including anxiety and depression, are mental health conditions characterised by persistent disturbances in mood. This can include:
- excessive worry
- fear
- panic
- persistent sadness
- loss of interest
- feelings of hopelessness
Anxiety disorders are the most common group of mental health conditions in Australia. Common signs of anxiety can include:
- persistent and overwhelming concern or apprehension
- a sense of unease or being constantly alert
- episodes of irritability
- persistent feelings of exhaustion or tiredness
- challenges with maintaining focus or clarity
- physical tension in the muscles
- problems with sleep patterns, such as trouble falling asleep or sleeping too much
- in some cases, episodes of intense panic
Depression affects how you feel, think and behave, and can include physical symptoms as well. Common signs of depression can include:
- persistent feelings of deep sadness or low emotional state
- challenges with sleep, either struggling to fall asleep or oversleeping
- a noticeable decline in enthusiasm or engagement in previously enjoyed activities
- sensations of emotional void or detachment
- struggles with managing everyday tasks and responsibilities
Inpatient therapy program for anxiety, depression and mood disorders
Our comprehensive inpatient therapy program is designed to support people living with anxiety and mood disorders. Our program aims to help individuals manage symptoms, enhance their overall quality of life, and foster optimal mental health and wellbeing.
Our inpatient therapy program integrates evidence-based therapies, psycho-education and skill-building to provide participants with the best possible outcomes.
You will work with a team of mental health professionals, including psychiatrists, psychologists and allied health professionals, who are dedicated to guiding and supporting you on your mental health journey.
Program elements
Comprehensive assessment
The program begins with a comprehensive mental health assessment by a senior psychiatrist who develops an individualised treatment plan tailored to your needs.
Group therapy sessions
We conduct our program via group therapy sessions which are facilitated by our skilled mental health team. These sessions provide a safe space to share experiences, gain insights, and learn valuable coping strategies.
Psycho-education
You will learn more about anxiety, depression and mood disorders, including the impact of these conditions on the mind and body, common symptoms, and effective treatment options.
Cognitive-behavioural therapy (CBT)
Participants learn strategies to help manage and change unhelpful thoughts and beliefs through cognitive-behavioural therapy techniques.
Skills training
We provide skills training to help cope with anxiety, depression and mood disorders, regulate your emotions, and manage symptoms. This includes mindfulness techniques, relaxation exercises and emotion regulation strategies.
Self-care and wellness
A personalised self-care plan is developed to promote overall wellbeing, including self-compassion, self-care practices, and lifestyle adjustments that optimises mental health.
Relapse prevention
We also develop strategies to prevent relapse and maintain progress. This focuses on identifying triggers, implementing coping mechanisms, and building a support network for ongoing support and accountability.
Inpatient therapy at Matilda Nepean
Matilda Nepean is proud to be a leading provider of private mental health care in the Nepean region. This is what you can expect when you enrol in one of our inpatient therapy programs:
- Personalised care in a group therapy setting
- Evidence-based therapies
- Senior and experienced mental health professionals
- A safe and nurturing environment
- Communication with your existing mental health care professionals
- Modern, luxury facilities in a central, convenient location.
You can learn more about what to expect as an inpatient at Matilda Nepean here.
Inpatient amenities and services
All mental health programs can be undertaken on either a day therapy basis, where you attend at set session times throughout the week, or on an inpatient basis, where you stay at the hospital for the duration of the program.
Individuals who join a program as an inpatient have access to a range of additional amenities and services. These include:
- accommodation in oversized boutique hotel-like private rooms
- a flexible dietitian-approved menu selection
- in-room entertainment including audio and video services
- an expansive gymnasium and hydrotherapy centre
- in-house wellness services, which include on-site remedial massage therapy, hair salon and nail technician
- well-appointed relaxation and recreation areas which include table tennis, reading areas, an outdoor alfresco and a communal barbeque area
- comfortable open-plan workstations
- in-hospital cafe with comfortable seating areas.
Prefer to attend this program as a day patient?
All mental health programs can be undertaken on either an inpatient basis, where you stay at the hospital, or on a day therapy basis, where you attend at set session times throughout the week. You can tailor your therapy based on your needs and preferences.
If you’d prefer to attend this program as a day patient, you can find out more about this option here.
Learn more or enquire about admission to our anxiety, depression and mood disorder program
The Matilda Nepean mental health care team is here to support you on your journey to optimal mental health and wellbeing.
For more information or to inquire about admission to our anxiety, depression and mood disorder inpatient or day therapy program, please contact our intake coordinator, Jacki Maher, at tel: (02) 8123 6790 or email: mentalhealth@matildanepean.com.au.
Want to learn more about our other programs and therapies?
Many programs at Matilda Nepean can be accessed on an inpatient or day-patient basis, depending on your needs and preferences.
We offer a range of mental health programs tailored to specific mental health needs. These include:
- Trauma Day Program
- Veterans and First Responder PTSD Program
- Acceptance and Commitment Therapy (ACT) Day Program
- Mood and Anxiety Day Program
- Introduction to Dialectical Behaviour Therapy (DBT) Day Program
- Adult Attention Deficit Hyperactivity Disorder (ADHD) Day Program
We also offer a range of other therapies including:
- transcranial magnetic stimulation (day therapy and inpatient program)
- electroconvulsive therapy (day therapy and inpatient program)
- approaches for treatment-resistant depression
Everyone’s needs are different. Our clinical team will determine which therapies and treatments are most appropriate for your needs in discussion with you.
