Mental health day therapies
Matilda Nepean uses the most up-to-date evidence-based therapies for the support and management of a range of mental health conditions.
Mental health day therapy programs at Matilda Nepean
Our mental health day therapy programs follow an evidence-based therapeutic framework tailored to specific mental health needs, with the aim of delivering practical mental health outcomes.
We offer the following programs:
- Trauma Day Program
- Veterans and First Responder PTSD Day Program
- Acceptance and Commitment Therapy (ACT) Day Program
- Introduction to Dialectical Behaviour Therapy (DBT) Day Program
- Mood and Anxiety Program
- Adult Attention Deficit Hyperactivity Disorder (ADHD) Day Program
All programs are designed by senior clinical psychologists and delivered by experienced, compassionate, recovery-focused psychologists and mental health professionals.
Programs are delivered as structured, small-group sessions (up to 12 participants) led by a facilitator and focus on practical, evidence-based strategies that can be applied in daily life.
Learn more
You will need a referral from a healthcare provider to enrol in one of our programs. You may also initially self-refer.
Please speak with our friendly mental health team on tel: 8123 6790 or email us at email: mentalhealth@matildanepean.com.au to learn more.
Specialist doctors
